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luan gomides 

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CHOOSE YOUR PLAN

  • Online Coaching

    70$
    Every month
    Your personalised program and exercise videos delivered straight to your app, with your coach just a WhatsApp message away.
     
    • Custom training program develop to your goals
    • Exercise videos for every movement
    • Direct WhatsApp access to your coach, whenever you need it
    • Train anywhere - gym, home, or outdoors
  • Small Groups | Twice per week

    60$
    Every week
    Small group training sessions held outdoors, at your home or at the gym - personalised for the group, affordable for everyone. Get the community vibe without losing the personal touch.
     
    • Small-group training (max. 5 people for focused coaching)
    • High-energy sessions
    • Scalable exercises for all fitness levels
    • Group chat with trainer for support
    • Shared warm-up and cool-down routines
  • Personal Trainer 1:1

    80$
    Every week
    Regular personal training sessions, fully personalised around your goals, your schedule and your pace. For those who are serious about showing up and getting results.
     
    • Fully customized 1:1 training sessions
    • Individual assessment and progress tracking
    • Tailored workout plan updated every 4 weeks
    • Form correction and injury-prevention focus
    • Direct WhatsApp support for questions between sessions
    • Access to trainer’s exclusive video exercise library
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